Mental reps are the key
Ross, you don't need to apologize for not telling us to spend more time visualizing the specifics over the whole. You've already taught us enough self-coaching, that we were probably already adapting that to our individual learning styles!
Andrew Huberman’s popular podcast just had a 2 hour episode on the power of mental visualization to learning. The tl;dr is get a good night sleep!
Ross, you don't need to apologize for not telling us to spend more time visualizing the specifics over the whole. You've already taught us enough self-coaching, that we were probably already adapting that to our individual learning styles!
Andrew Huberman’s popular podcast just had a 2 hour episode on the power of mental visualization to learning. The tl;dr is get a good night sleep!